Nutrition facts label FDA calculation

Create FDA-compliant nutrition labels. Requirements: serving size, calories, 13 nutrients (fat, cholesterol, sodium, carbs, protein, vitamins). Calculation: 1. List all ingredients with amounts. 2. Use USDA database for nutrient values. 3. Calculate per serving. 4. Round per FDA rules. Software: Genesis R&D, ReciPal. Rounding: calories to nearest 5, fat to nearest 0.5g. Claims: 'low fat' (<3g), 'high fiber' (5g+), 'good source' (10-19% DV). Explain daily values, label format updates 2020, and compliance deadlines.